Seems a mix in the training for me too, they learn new moves, I just figure out how to work with them.

I'm good, been working at the lighthouse at night. You seem like you're doing well for yourself.

[he's not getting a lot of sleep, training during the day and working at night, so he's running off naps and he's seems to have forgotten that his body, as it is now, doesn't function as well as it used to off such little sleep]